Love Yourself To a New You
This course was created for EVERYONE! Whether you are a student who loves going to MixxedFit® class or you're a MixxedFit® Instructor -- everyone deserves self-care!
Your Instructor
The MixxedFit® Corporate Team, which includes CEO & Founder Lori B. Torres, will serve as moderators for MixxedFit® Academy. For virtual MixxedFit® Instructor Training online, Lori B. Torres, in her role as Master Trainer will serve as one of the main trainers for MixxedFit® Academy Online.
Course Curriculum
Week 1 - Getting Started
Available in
days
days
after you enroll
-
Start[IMPORTANT READ FIRST] Week 1 Notes
-
StartWeek One Worksheet
-
StartWhat Makes You Feel Alive?
-
StartHomework Assignment #1: What Makes Me Feel Alive?
-
StartEnneagram: What is it?
-
StartHomework Assignment #2: Take Enneagram Test
-
StartHow Do You Want to Be Remembered?
-
StartHomework Assignment #3: How Do I Want to Be Remembered?
-
StartWhat is a Common Area People Seek Your Advice or Help In?
-
StartHomework Assignment #4: Common Areas People Seek My Advice In
-
StartYour Values
-
StartHomework Assignment #5: My Values
-
StartThe Vision Board
-
StartHomework Assignment #6: Construct Your Own Vision Board
Week 2 - Plan Your Year Ahead
Available in
days
days
after you enroll
-
StartWeek 2 Notes
-
StartWeek Two Worksheet
-
StartLook At Previous Year
-
StartHomework Assignment #1: Previous Year Goals
-
StartSet New Goals & Deadlines
-
StartHomework Assignment #2: Set New Goals & Deadlines
-
StartMeetings & Project Deadlines
-
StartHomework Assignment #3: Meetings & Project Deadlines
-
StartCreate a Not To Do List
-
StartHomework Assignment #4: My Not To Do List
-
StartBook Holidays, Birthdays, Anniversaries, Other Important Dates
-
StartHomework Assignment #5: Book Holidays, Birthdays, Anniversaries, and Other Important Dates
-
StartSchedule in Vacations & Getaways
-
StartHomework Assignment #6: Schedule in Vacations & Getaways
-
StartSchedule In Self-Care
-
StartHomework Assignment #7: My Self-Care for the Year
Week 3 - Establish AM & PM Routines
Available in
days
days
after you enroll
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.