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Level Two • MixxedFit® Instructor Training
Getting Started
Course Objectives
A Letter from Lori Torres
Official Rules
Technical Support
Sign & Submit: Level 2 Code of Conduct
How Scoring Will Work
Print Study Guide
Quiz: Test Your Knowledge on MixxedFit®
Live MixxedFit® Classes + Workouts
Quick MixxedFit® Body Weight Toning Session
Quick MixxedFit® HIIT Workout (11:03)
MixxedFit® Hip Hop Workout
MixxedFit® Pop/EDM Workout
MixxedFit® Master Class
Mandatory Course Projects
Project #1: Take 5 MixxedFit® Classes
Submit Project: MixxedFit® Class #1
Submit Project: MixxedFit® Class #2
Submit Project: MixxedFIt® Class #3
Submit Project: MixxedFit® Class #4
Submit Project: MixxedFit® Class #5
Project #2: Complete 2 Hours of Community Service
Submit Project: 2 Hours of Community Service
Section 1 - Classroom Lecture
What is a Level 2 MixxedFit® Instructor?
Our Organizational Structure
Get Current
Adopt A Platform
Go Public
Submit Homework: Go Public
Section 2: Hands-On-Training Part 1
Review: 7 Basic Moves (4:10)
Learn: Alternating Reverse Pumps (4:18)
Practice: Alternating Reverse Pumps (4:18)
Learn: Side Hip Roll (3:12)
Practice: Side Hip Roll (1:11)
Preparation: Basic Moves Review (2:32)
Learn: Final Performance Routine
Section 3: Hands-On-Training Part 2
Basic Mirroring (5:16)
Basic Cueing (6:40)
How to Create an Official MixxedFit® Playlist
How to Create a MixxedFit® Playlist for Demos and Performances
How to Create an Official MixxedFit® Routine
How to Create an Official MixxedFit® Warmup
How to Create an Official MixxedFit® Movement Rehearsal
Section 4 - Business Building
Marketing & Branding
Preparing for Interviews
Attracting New Clients & Keeping Them Happy
Social Media
Sign & Submit: Social Media Agreement
Section 5 - Next Step Training Certified
Understanding Next Step Training
The Roadmap: 90 Days or Less
Section 6
Prepare for Final Live Exam
Make Appointment: Final Live Exam
Submit Project: 2 Hours of Community Service
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